Q&A with Empower conference leaders Shreya Mathela and Sohini Saha
Shreya Mathela, a chemistry graduate student, and Sohini Saha, also a chemistry graduate student, served as leaders for the Empower conference. Shreya's research focuses on unraveling exciton dynamics in two-dimensional materials using ultrafast laser spectroscopy techniques. Sohini's research centers on bioinorganic chemistry with a focus on various spectroscopic techniques. We recently spoke to Shreya and Sohini about planning the Empower conference and how to get involved with Graduate Women in Science (GWIS).
Q: What is your role in GWIS?
SM: I serve as the senior co-chair for Empower 2026, GWIS’s largest annual
event, which is held every February. Empower is a networking and professional development conference dedicated to supporting women and marginalized genders in science. It’s a privilege to contribute to such a meaningful initiative and collaborate with an inspiring team of women to bring this event to life.
SS: I am the Public Relations chair and a planning committee member for the Empower conference. I have previously served as the Science++ chair and been a member of the Young Women in Science spring workshop planning committee.
Q: What has been a favorite moment or memory in GWIS?
SM: One of the most powerful moments for me was attending Empower for the first time in 2024 as a member of the conference planning committee. I remember sitting in the audience, feeling as though each speaker was speaking directly to me. Their stories of resilience, success, and wisdom resonated deeply. I left feeling truly empowered and inspired as a woman in STEM. That experience reaffirmed why communities like GWIS matter so much.
SS: GWIS has given me some of the best memories of grad school—it’s hard to pick just one! I’m grateful for the incredible community we have, and it’s been a pleasure working with people who are equally motivated. It always gives me a great sense of fulfillment and accomplishment to run into people and hear how appreciative they are of the work that we do.
Q: Do you have any upcoming events to promote?
SM: Yes, I’m currently building the Empower 2026 planning committee and am actively recruiting passionate people to join the team, including a junior co-chair. Additionally, several leadership positions in GWIS are open for those looking to get involved. My current co-chair and I are also hosting a social event this May to bring people together before summer kicks off. It’s a great chance to connect, learn more about GWIS, and get involved with Empower.
SS: We have elections for the 2025 to 2026 GWIS leadership this semester. You can learn about the various positions and their responsibilities here. Additionally, you can also join our Empower 2026 planning team here.
Q: What advice do you have to share with anyone interested in joining GWIS?
SM: Come with an open heart! GWIS is such a warm and supportive community—I’ve met some of my closest friends through it. Whether you’re looking for professional growth, personal connection, or just some fun, there’s a place for you here. We host a variety of events and socials throughout the year—show up to as many as you like, and you’ll find yourself surrounded by a network of amazing and uplifting women.
SS: If you’re looking to make an impact, develop leadership skills, or just find a community, GWIS has something to offer. I’ve been lucky to meet some of my closest friends here. You can get involved as much as you’d like! We have many different leadership positions with varying degrees of responsibility and areas of focus. Even if you’re not looking for a position right now, you can still benefit from the many events we host throughout the year—whether for personal and professional development, networking, or just a fun and relaxing social to destress and take a break from your research.
Q: What is the most important lesson that you will take with you from your time at Penn State? Why was it especially important to you?
SM: One of the most valuable lessons I’ve learned is that everyone’s journey is different. It’s easy to compare yourself to others, but it’s important to remember that we each face our own struggles and victories. There will be challenging moments, but perseverance matters—there’s always light at the end of the tunnel. Trust your path and keep moving forward.
SS: I’ve learned the importance of connections and communication! It’s easy to get lost in your routine and immediate surroundings, but it’s so vital to venture out of your comfort zone and build new connections—something Penn State offers plenty of opportunities for. Making the most of these opportunities to improve communication skills and build strong connections will go a long way beyond graduate school.
Q: Do you have any other hobbies that you would like to mention?
SM: I love reading, cooking, kayaking, and discovering new foods. I’ve also been exploring my creative side through painting and doodling. I’m still an amateur, but it’s been such a relaxing and rewarding way to unwind.
SS: I also volunteer for outreach events organized by either GWIS or Chemistry GSA. To unwind, I enjoy baking, taking care of my many plants, crafting, exploring new places and food, and playing board games.